How it works
Services
1-on-1 Personal Training
Get fully customized personal training programs designed around your goals, experience level, and body mechanics. Train with expert guidance to build strength, improve performance, and stay injury-free.
- Customized workout plans tailored to your goals and fitness level
- Hands-on coaching to ensure proper form and injury prevention
- Ideal for beginners starting their fitness journey and athletes looking to break plateaus and boost performance
Hybrid/ Online Coaching
Train anywhere with professional online fitness coaching that delivers structure, accountability, and results—no matter your schedule or location.
- Personalized workout programs delivered online
- Weekly check-ins via video calls (Zoom or recorded sessions)
- Video form reviews and built-in accountability to improve technique, prevent injury, and track habits, progress, and results
-Perfect for busy professionals, travelers, and athletes without access to in-person training
Pricing
Book sessions as you go, or bundle & save
- Single Session- $65.00
- 5 Sessions- $292.50
- 10 Sessions- $585.00
- 15 Sessions- $877.50
- 20 Sessions- $1,170.00